Workshops
To Inspire Teachers
Yoga Alliance Continuing Education (YACEP) approved courses for new and seasoned yoga teachers.
Wether it's been awhile since you have been offering hands on assists, you've never been confident doing them or you want to learn few more gems this workshop will be very valuable.
Hands on helps your students feel more connected to and supported by you, their teacher. We all know how important it is to be seen and heard; hands on during class can help with just that. Especially for that student hiding in the back corner of the room.
We will cover how to offer safe assists for alignment, without being forceful, as well as feel good assists. You will learn a variety of ways to use touch to help your students deepen and relax into their practice.
Hands On
yoga assists for teachers
Join Tessa and Juliana to come back to connection and we will embark on a blissful journey together.
Take time during this restorative class to BE. After the abrupt shift in seasons and activities there can be difficulty in shifting inward. The momentum of summer can leaves us feeling the need to keep busy. However much resistance you may feel in this transition, no know that the universe is creating the perfect environment for you to surrender and find a deeper sense of connection to self.
In addition to mother nature’s cues; we have created this class to give you some quality time to be with number one, YOU, and to consider what you have experienced over the past several months and what you want to see happen in the coming months.
We will use lots of props to support your body so you can enter a meditative state surrounded by the beautiful healing sounds of crystal bowls. Tessa will help you into passive postures which will be held for extended periods of time.
Expect to be transported and your spirit to find ease as we cultivate deep connection and grounding.