Nurtured Belonging

One Day Yoga Retreat in Kelowna BC
October 17th 10:00-4:30
Kinnikinnick Landing

A slower kind of day to reconnect, soften, and return to yourself.

Rest.
Return.
Belong.

For anyone craving a full day to slow down, turn inward, and return to a sense of belonging, to yourself first, and held in community.

This is an inquiry into our relationship with belonging, inner work held in the presence of others rather than done alone.

Join Tessa for a day-long retreat inside a sun-filled greenhouse at Kinnikinnick Landing, surrounded by plants and quiet beauty. Nothing about the day is rushed. The transitions between each part are unhurried on purpose, so integration is woven through the day rather than left for after.

This is the kind of full day that feels good, a retreat designed to guide you toward steadiness, to help you notice what's happening while it's happening.

What the day includes:

- Vinyasa + Restorative

- Two 90-minute practices, closing in a sound experience.

- Lunch + Meditation

- A nourishing catered lunch and refreshments, followed by guided meditation, self-inquiry, and journaling.

- Breathwork + Reflection Circle

- Integrating breathwork, then time to speak, to listen, a space to be heard, if you choose to.

It’s a day to turn inward while being held in community.
To reconnect with yourself, and remember that belonging begins within.

This retreat is intentionally intimate, with just 30 spaces available, allowing for a spacious, personal, and supported experience.

Come as you are. Come together. Find a sense of belonging — and walk each other home.

If this speaks to you, we would love to have you there.

Nurtured Belonging — One Day Yoga Retreat
October 17th
10:00–4:30
Kelowna, BC — Kinnikinnick Landing
$249.00

Reserve Your Spot

~Lucie Edger

“Tessa is truly an exceptional teacher who cares deeply about supporting each and every student. She creates this safe space for you to discover and evolve your Yoga practice, to challenge yourself in new ways, to rest and unwind. Tessa’s passion for what she does is so evident and will inspire you to bring more Yoga into your life. In class, her gentle, clear guidance will get you out of your mind and into your body. I leave each class with Tessa feeling a little more grounded, steady and at ease.”

FAQ

Do I need Experience?

No previous experience required

What Should I bring?

Yoga mat, water.

Optional journal, pen, pillow or blanket.

Is lunch included?

Yes a beautiful lunch will be provided