Practice With Me
Yoga Always Has a Way of Finding You Again
Maybe you’ve been away for a while.
Maybe your body has changed and your practice hasn’t caught up yet.
Maybe you’ve never quite found the right teacher.
Or maybe you’re a teacher, new or years in, finally ready for a mentor who can help you find more depth in what you teach.
Whatever brought you here, I’m here with you.
Where Do You Find Yourself Right Now?
You’re here for your own practice.
You want to move, to breathe, to feel at home in your body again. And you’re looking for a teacher who will actually learn your body, remember what you told her last week, and help you build a practice that serves your body and your goals for the long haul. Not a crowded studio or an app.
I come to you. Your home, your schedule, a location that works for your life instead of the other way around. No studio class times to work around, no commute after a long day, no rearranging your week to catch the one class that fits.
You’re here to grow as a teacher.
You came out of your YTT with a full notebook and then walked into a real studio with real bodies and realized the two things were not quite the same. You’re in the room. You’re doing the work. And something isn’t quite landing, your sequencing, your cues, your transitions. You can feel it but you can’t always name it. And you want your Why to come across in your classes through a genuine voice.
You do not have to compromise your Why, there is a way to teach accessible, inspired classes without performing. With 15 years and tens of thousands of teaching hours and learning I can help you find the path of least resistance to becoming the teacher you’ve always dreamed of.
“No matter your experience level, injuries, or physical limitations, she always offers thoughtful modifications. She completely transformed my relationship with my body in the most positive way.”
Let’s Work Together
01
Private Yoga Sessions
I teach private sessions in your home, at a location that works for you, or on the water. Every session is built around your body, your goals, and what you need that day. If you have injuries, limited mobility, or a schedule that makes studio classes hard to commit to, this is the most direct way to build a practice that supports you daily on and off the mat.
Sessions are 60 to 75 minutes. Pricing starts at $185 per hour for individual sessions, with packages available.
I work with a small number of private clients at a time. If you’d like to explore whether we’re a good fit, reach out and we’ll start there.
02
Private Yoga for Groups & Events
If you have an event like a bachelorette, birthday, company visiting or team building at work that you’d like to bring more mindfulness to, then a private yoga class could be just right. I’ll help make it unforgettable with a class plan to suit your group dynamic and intentions. These sessions can be accompanied with time to explore oracle cards and enhanced relaxation with aromatherapy.
Groups, bachelorette parties, corporate sessions, SUP yoga, and wine and yoga events are also available. Pricing starts at $245 for private group events.
03
Yoga Teacher Mentorship
Twice a year, I take on a small group of yoga teachers, 5 to 10 people, for three months of structured, senior-level mentorship. Cohorts are capped at 10 teachers.
04
Studio Classes
I teach weekly classes at studios across Kelowna. If you want to practice with me in a group setting before committing to something more, this is a good place to start.
05
Workshops & Retreats
I lead workshops and retreats across BC and beyond: longer, slower days of practice, held in community.
06
Online Classes
A library of free classes and one-minute tutorials to practice at home, whenever you need them: vinyasa, slow flow, restorative, yin, and technique breakdowns.
More workshops and retreats are on the way. Join the list to hear when dates are announced.
Stay in the LoopQuestions about any of the above? Get in touch.